How to Refer a Loved One to the Soulcare Collective

Helping your loved one get the support they need is an act of profound care and a testament of your commitment to their well-being. In the same breath, having a loved one that is struggling emotionally or mentally can be heartbreaking and overwhelming. You may want to help them seek care, but it can be difficult to bring up the topic without causing offense or resistance. If you want to refer someone you care about to the Soulcare Collective, here are some tips to help them start their holistic mental wellness journey:

What should I say when suggesting the Soulcare Collective to a friend?

Begin by expressing your genuine concern for their well-being. Normalize the idea of seeking care as a positive step towards self-care and personal growth. Share specific observations you’ve noticed without judgment, and assure your friend of your support. Provide information about the Soulcare Collective and respect their decision while offering assistance if they’re interested.

How can I offer support with the process?

Sometimes the idea of finding a provider and making an appointment can be overwhelming for someone who already feels overwhelmed. Once you have established a safe space for your loved one to open up, let them know that the Soulcare Collective can provide a supportive and non-judgmental environment for emotional processing, challenging negative thoughts, and other therapeutic support. You can also offer to help your loved one by scheduling their free intake session.

I gave them the resources, now what?

Be patient and understanding— encouraging a loved one to go to begin this journey is a delicate process. Remember that everyone has their own pace when it comes to seeking help. Ultimately, the decision to begin care is up to your loved one. Respect their autonomy and don't pressure them into making a decision before they're ready. Let them know that you'll support them no matter what they choose. 

Chile, I gave them the resources and I still feel overwhelmed. Now what?

Remember, you are a friend, not a mental health professional. After providing these resources, set clear and loving boundaries around how much and how often you can be emotionally available for them to vent. It can also be helpful to explain that you have helped them in the best ways you can and encourage them to seek professional help by emphasizing that you are not equipped to provide the appropriate support they need. And lastly, circle back to asking about whether they followed through on scheduling their free intake session.